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PITCHING - Simple Way to Increase Speed
Here's very simple technique to help increase your pitcher's speed:
* Explain to her that her feet (stride) starts the motion, and her hand (with the ball) finishes it.
* To help her pitch faster she needs faster hand speed at release (and thus faster ball speed) - the easiest
way to get this is through faster stride speed.
* It's hard for our bodies to move our feet faster and not have our hands follow at the same pace - so...
* tell her to get: "Fast Feet, Fast Hand"
* Let's see what that looks like:
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